Our Qualifications
NASM International Certified Personal Trainer (ICPT)
NASM Certified Nutrition Coach (CNC)
We strive to uphold the highest global standards of knowledge while continually advancing our education to remain at the forefront of our field.
Introduction
We are dedicated to fostering a healthy society and prioritize adhering to our scope of practice, ensuring that we deliver only those services for which we are fully qualified.
In offering our online services, we take additional care to account for both our professional qualifications and the inherent limitations of remote delivery.
Training
Your online personalized workout plan is developed by a certified personal trainer and tailored to your goals, physical condition, and progress. However, without an in-person assessment and trainer-led sessions, this service does not qualify as personal training.
Creating a fully customized workout plan that suits your physique, fitness level, and health condition requires in-person assessments and guidance. As such, while our online personalized plans are crafted based on your provided information, they are intended for informational purposes only due to the limitations of remote delivery.
These workout plans are designed exclusively for recreational use by private individuals. We do not prepare athletes for competitions. As a fully digital business, we do not organize health or sports activities, nor do we offer in-person fitness programs. All plans are created online. While we monitor your progress remotely, we do not participate in the execution of workouts, nor do we operate fitness centers, sports facilities, or recreational venues. Our activities do not constitute sports services requiring certification or licensing under Hungarian legislation.
For personal training, we recommend consulting a certified personal trainer in person at a fitness center.
Nutrition
As certified nutrition coaches, we offer general advisory guidance to help you adopt healthy, diverse, and effective dietary habits. However, this does not constitute dietitian consultation, and we do not provide custom meal plans.
For a custom meal plan, we recommend consulting a registered or licensed dietitian.
Illness, Pregnancy, or Breastfeeding
As part of our online services, we provide guidance to help you achieve your goals and maintain a healthy lifestyle. However, we do not diagnose or treat injuries or illnesses. Our services are designed for healthy adults who are not pregnant or breastfeeding. For all other cases, we strongly recommend consulting a healthcare professional.
We do not advise using our online personalized workout plans if you have any of the following conditions: heart disease or high blood pressure, recurring chest pain, dizziness or loss of consciousness within the past year, chronic illnesses, ongoing medication, or recent injuries to bones, joints, muscles, tendons, or ligaments within the past year. Additionally, our services are not suitable during pregnancy or breastfeeding.